Welcome to 'atha yoga'; the collaborative Yoga of
Andrew and Jerusha Moon.
'Atha' translates to mean 'NOW'; in this auspicious moment of beginning, a blessing as we start our Yoga practice. It also represents an intention to practice Yoga in this present moment and to follow this process with commitment, compassion and integrity
In our Yoga classes we work to develop this present moment awareness through asana, pranayama and dhyana. We aso aim to have a lot of fun, play with Yoga as a creative process, and provide a safe place from which to explore life's challenges.
We run Yoga classes, workshops, Yoga for pregnancy classes, and a teacher training programme. We also provide a holistic bodywork process called 'yogabodywork' , and run meditation groups and weekend retreats in Devon and Cornwall.
