In our Yoga classes we work to develop this present moment awareness through asana, pranayama and dhyana. We also aim to have a lot of fun, play with Yoga as a creative process, and provide a safe place from which to explore life's challenges.
We run Yoga classes, workshops, and a yoga mentoring programme. We also provide a holistic bodywork process called 'yogabodywork' and weekend retreats in Devon and Cornwall. |